Ellorabay's Journal, 05 February 2017

Weigh In record (no journal entry) for 05 February 2017
140.0 lb Lost so far: 18.7 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2017:
2588 kcal Fat: 102.07g | Prot: 106.59g | Carb: 251.28g.   Breakfast: Pain aux Céréales, Oranges, Les 2 Vaches Yaourt Nature 0%, Monoprix Beurre Doux, Dolce Gusto Café au Lait. Lunch: Carrefour Florentins, Vodka, Picard Sorbet Citron, Picard Foie de Veau, Leader Price Beignets de Courgettes en Rondelles, Guacamole, Chou-Fleur, Auchan Haddock Fumé, Crevette, Monoprix Gourmet Orangettes au Chocolat Noir, Olives, Vin de Table Blanc, Saucisson Sec, Carrefour Le Petit Croquant, Café Expresso, Tomates Cerises, Café Expresso, Vin de Table Rouge, Nestlé Grand Chocolat Intense 70%, Carrefour Pain Complet. Dinner: Bonne Maman Financier, Carrefour Roquefort, Old El Paso Guacamole, Carrefour Œufs de Saumon, Auchan Haddock Fumé, Vin de Table Rouge, Houmous, Avocat, Baguette, Vin Sauvignon Blanc. more...
1842 kcal Activities & Exercise: Walking (slow) - 2/mph - 4 hours and 14 minutes, Resting - 13 hours and 46 minutes, Sleeping - 6 hours. more...
steady weight

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