Weigh In record (no journal entry) for 24 January 2012
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239.0 lb
Lost so far: 43.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2012:
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1400 kcal
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Fat: 71.00g | Prot: 69.00g | Carb: 125.00g.
Breakfast: BIG100 Meal Replacement Bar - Super Cookie Crunch. Lunch: BK Chef's Choice Burger, French Fries (Small). more...
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losing 14.0 lb a week
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