Weigh In record (no journal entry) for 18 February 2010
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170.8 lb
Lost so far: 6.2 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2010:
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1083 kcal
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Fat: 24.90g | Prot: 32.38g | Carb: 183.52g.
Breakfast: Tropicana Orange Juice, Pulp Free, Light Fat Free Pineapple Upside-Down Cake. Lunch: Condensed Tomato Soup, Cheese Crackers. Dinner: Green Peas. Snacks/Other: Quaker True Delights Instant Oatmeal Wild Blueberry Muffin, Diet Citrus Green Tea, Vanilla Ice Cream Drumstick. more...
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gaining 4.9 lb a week
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