Weigh In record (no journal entry) for 24 January 2012
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160.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 January 2012:
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1713 kcal
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Fat: 67.09g | Prot: 66.54g | Carb: 216.88g.
Breakfast: Coffee Mate Vanilla, Coffee, Dry Milk, Strawberry preserves, Oatmeal. Lunch: Alt Chocolate Banana Smoothie. Dinner: assorted nuts, sloppy joe. more...
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losing 0.3 lb a week
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