Weigh In record (no journal entry) for 24 January 2012
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235.0 lb
Lost so far: 25.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2012:
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1350 kcal
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Fat: 44.33g | Prot: 37.38g | Carb: 209.57g.
Dinner: Carrot Cake with Icing, Garlic Fries, Chicken Rice Soup, Hamburger Bun, Veggie Burgers. Snacks/Other: Candy Corn, Clif Bar - Oatmeal Raisin Walnut. more...
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gaining 35.0 lb a week
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