Weigh In record (no journal entry) for 24 January 2012
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222.6 lb
Lost so far: 0 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2012:
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285 kcal
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Fat: 18.00g | Prot: 25.00g | Carb: 2.00g.
Breakfast: Baby Spinach, Grade A Large Egg, Low Fat Turkey Bacon. more...
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losing 1.4 lb a week
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