Weigh In record (no journal entry) for 24 January 2012
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148.8 lb
Lost so far: 0.9 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2012:
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1867 kcal
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Fat: 92.69g | Prot: 72.82g | Carb: 202.58g.
Breakfast: Egg. Lunch: Applesauce, Baby Carrots. Dinner: Light Chocolate Soy Milk, 2% Milk Mexican Taco Cheese, Sweet Red Peppers, Egg, Mushrooms. Snacks/Other: Organic Almond Chocolate, Special Dark Chocolate, Nature Trail Mix, TLC Crackers - Country Cheddar, 90 Calorie Brownies - Chocolate Fudge Brownie, Premium Varietal Philippine Grown Dried Mango, Mini Babybel Original Semisoft Cheese, Fiber Choice. more...
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1644 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 11.2 lb a week
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