Weigh In record (no journal entry) for 04 February 2017
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190.2 lb
Lost so far: 0 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2017:
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1979 kcal
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Fat: 88.19g | Prot: 65.38g | Carb: 184.83g.
Lunch: Resto Pizz Pizza All Dress Frozen. Dinner: Feta Cheese Apetina, Green Peppers, Onions, Argo Tea Garden Lentil Salad. Snacks/Other: Coca-Cola 90 Calorie Coke, Whiskey. more...
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gaining 4.2 lb a week
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