Weigh In record (no journal entry) for 24 January 2012
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119.6 lb
Lost so far: 5.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2012:
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1176 kcal
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Fat: 48.60g | Prot: 46.83g | Carb: 144.08g.
Breakfast: Almond Biscotti. Lunch: All Natural Coconutty Macaroons. Dinner: Roasted Garlic Hummus, Baby Carrots , 100% Vegetable Juice (5.5 oz), Refried Beans (Canned), Meatless Enchilada with Cheese, cao fruit salad. Snacks/Other: Caramels Candies . more...
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losing 19.6 lb a week
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fauxtudor's weight history
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