Weigh In record (no journal entry) for 04 February 2017
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242.0 lb
Lost so far: 10.0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 February 2017:
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1686 kcal
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Fat: 79.69g | Prot: 77.05g | Carb: 189.50g.
Breakfast: Signature Cafe White bean and kale soup, Coffee, Metamucil Sugar Free Metamucil. Lunch: Signature Cafe Macaroni & Cheese. Dinner: Hillshire Farm Naturals Slow Roasted Turkey Breast, Oroweat Double Fiber Bread. Snacks/Other: O Organics Organic Popcorn White Cheddar, Fiber One Chewy Bars - Oats & Chocolate, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese. more...
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losing 2.8 lb a week
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