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Dadsafrantic
Journal
04 Feb 17
Dadsafrantic's Journal, 04 February 2017
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Weigh In record (no journal entry) for 04 February 2017
250.0 lb
Lost so far:
0 lb
.
Still to go:
80.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 04 February 2017:
170 kcal
Fat: 9.10g | Prot: 3.64g | Carb: 19.00g.
Breakfast:
Coffee w/turbinado and cream.
more...
2905 kcal
Activities & Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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