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michaeltaylorms
Journal
18 Feb 10
michaeltaylorms's Journal, 18 February 2010
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Weigh In record (no journal entry) for 18 February 2010
311.6 lb
Lost so far:
3.4 lb
.
Still to go:
151.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 18 February 2010:
2775 kcal
Fat: 151.50g | Prot: 129.00g | Carb: 221.00g.
Breakfast:
jack in the box supreme.
Lunch:
Chicken fajita bowl.
Dinner:
French Fries (Large), Double Western Bacon Cheeseburger.
Snacks/Other:
Buttermilk Ranch Dressing.
more...
3784 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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