Lelee0605's Journal, 24 January 2012

165.2 lb Lost so far: 9.6 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

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1244 kcal

Fat: 30.21g | Prot: 85.00g | Carb: 154.06g.   Breakfast: Orange Juice (Pulp Free), Fat Free Spread, Value Wheat Bread, Lower Sodium Bacon. Lunch: Cheese Pizza (Medium). Dinner: Chicken Breast, Pinto Beans. Snacks/Other: Gala Apples. more...

2888 kcal

Activities & Exercise: Dance (fast step, aerobic) - 2 hours and 42 minutes, Resting - 13 hours and 18 minutes, Sleeping - 8 hours. more...