Weigh In record (no journal entry) for 04 February 2017
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140.0 lb
Lost so far: 18.7 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2017:
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1929 kcal
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Fat: 71.92g | Prot: 53.83g | Carb: 246.39g.
Breakfast: Dolce Gusto Café au Lait, Monoprix Beurre Doux, Les 2 Vaches Yaourt Nature 0%, Oranges, Pain aux Céréales. Lunch: Baba au Rhum, Aldi Jambon Persillé de Bourgogne, Tomme de Savoie, Carrefour Discount Jambon de Bayonne, Houmous, Carrefour Pain Complet, Bordeau Chesnel Rillettes d'oie, Figues Sèches, Nestlé Grand Chocolat Intense 70%, Vin de Table Rouge, Datte, Noix, Vin de Table Blanc, Société Roquefort, Picard Guacamole, Chou-Fleur, Café Expresso. Dinner: Oranges. Snacks/Other: Auchan Glace Caramel Beurre Salé. more...
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1824 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 52 minutes, Exercise machine (slow) - 25 minutes, Resting - 15 hours and 43 minutes, Sleeping - 6 hours. more...
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gaining 7.7 lb a week
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Ellorabay's weight history
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