mermaidxx's Journal, 04 February 2017

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Weigh In record (no journal entry) for 04 February 2017

129.2 lb Lost so far: 27.3 lb. Still to go: 19.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 February 2017:

707 kcal

Fat: 20.38g | Prot: 27.14g | Carb: 103.88g. Breakfast: Chleb, Jajecznica. Lunch: Tymbark Napój Wiśnia-Jabłko, Ziemniaki (Miąższ, z Solą, Gotowane), Zupa Buraczkowa, Sushi. more...

1427 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 9.3 lb a week

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mermaidxx's Journal, 04 February 2017

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