Weigh In record (no journal entry) for 24 January 2012
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322.4 lb
Lost so far: 6.6 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2012:
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780 kcal
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Fat: 26.50g | Prot: 21.00g | Carb: 107.00g.
Breakfast: Orange Juice (Small), Sausage McMuffin, Fruit & Maple Oatmeal. more...
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gaining 15.4 lb a week
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