Weigh In record (no journal entry) for 16 November 2016
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220.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2016:
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828 kcal
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Fat: 19.56g | Prot: 74.62g | Carb: 74.59g.
Breakfast: Slim-Fast Summer Strawberry Shake. Lunch: Slim-Fast Summer Strawberry Shake. Dinner: Tesco Shortbread Biscuits, Tesco Low Fat Yogurt, Light Tuna Fish (Drained Solids in Water, Canned), Clementines. more...
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