Weigh In record (no journal entry) for 03 February 2017
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156.2 lb
Lost so far: 0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2017:
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923 kcal
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Fat: 40.51g | Prot: 65.62g | Carb: 87.17g.
Breakfast: Broccoli, Trader Joe's Organic Black Beans, Bananas, Egg, Sprouts Farmers Market Whey Protein Isolate. Lunch: Hass Avocado, Kale, Vinaigrette Dressing, Good Sense Raw Sunflower Seeds, Lucerne Fat Free Cottage Cheese, Peanut Butter, Fuji Apples. more...
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gaining 4.2 lb a week
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hunterrider's weight history
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