mermaidxx's Journal, 03 February 2017

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Weigh In record (no journal entry) for 03 February 2017

130.5 lb Lost so far: 26.0 lb. Still to go: 20.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 February 2017:

959 kcal

Fat: 41.33g | Prot: 26.81g | Carb: 122.89g. Lunch: Kasza Jęczmienna (Gotowana), Kotlet de Volaille. Dinner: Banan, Pomarańcze. Snacks/Other: Karpatka. more...

1433 kcal

Activities & Exercise: Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...

losing 7.7 lb a week

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mermaidxx's Journal, 03 February 2017

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