Weigh In record (no journal entry) for 02 February 2017
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227.1 lb
Lost so far: 14.1 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2017:
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2641 kcal
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Fat: 132.86g | Prot: 106.67g | Carb: 255.68g.
Breakfast: Marmelade, Brötchen, Gekochtes Ei, Gut & Günstig Delikatess Bacon, Alnatura Beeren Müsli, Arla Skyr Honig. Lunch: Birkenhof Salami Sticks, McDonald's Pommes Frites (Mittel). Dinner: Cheeseburger mit Speck 1/Pfund Fleisch, Mayonnaise oder Salatdressing und Tomaten, Philadelphia Doppelrahmstufe, Brötchen. Snacks/Other: Studentenfutter, Kaffee mit Milch, Gummibärchen. more...
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2509 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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