Weigh In record (no journal entry) for 18 February 2010
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210.5 lb
Lost so far: 5.5 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2010:
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1068 kcal
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Fat: 47.78g | Prot: 32.47g | Carb: 123.86g.
Breakfast: Light Fat Free Strawberry Shortcake Yogurt. Lunch: Cheddar Cheese, Light Ranch Dressing, combination pizza rolls, combination pizza rolls. Snacks/Other: nemo frui snacks. more...
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losing 0.4 lb a week
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