huskerchas's Journal, 02 February 2017

Weigh In record (no journal entry) for 02 February 2017
130.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2017:
624 kcal Fat: 8.05g | Prot: 53.32g | Carb: 90.35g.   Breakfast: Grapefruit, Beverly International Ultimate Muscle Protein. Lunch: Lundberg Cinnamon Toast Organic Rice Cakes, Smart Chicken Boneless Skinless Chicken Breast Fillets, Quinoa (Cooked), Cooked Spaghetti Squash. Snacks/Other: Great Value Frozen Whole Strawberries. more...
steady weight

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Can I have you metabolism please! 
02 Feb 17 by member: JGreen34

     
 

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