Weigh In record (no journal entry) for 23 January 2012
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166.0 lb
Lost so far: 10.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2012:
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1143 kcal
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Fat: 60.04g | Prot: 49.35g | Carb: 104.77g.
Breakfast: vanilla coffee creamer. Lunch: chocolate fiber one 90 calorie, slimfast. Dinner: nacho doritos, shredded mexican cheese, sour cream, ground bee. Snacks/Other: skinny cow caramel clusters, swiss miss hot coco, fiber selects. more...
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gaining 0.2 lb a week
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