Weigh In record (no journal entry) for 18 February 2010
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117.9 lb
Lost so far: 3.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2010:
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1704 kcal
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Fat: 79.56g | Prot: 61.07g | Carb: 199.27g.
Breakfast: Extra Dark Chocolate 85% Cocoa, kiwi, apple, strawberries. Lunch: cheese qube, avocado, whole wheat bagel. Dinner: chicken salad, acceto balsamic, lettuce. Snacks/Other: Dark Chocolate Squares with White Mint Filling, low fat half baked. more...
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gaining 0.5 lb a week
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sele's weight history
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