Weigh In record (no journal entry) for 23 January 2012
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125.4 lb
Lost so far: 9.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 January 2012:
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2002 kcal
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Fat: 63.44g | Prot: 77.20g | Carb: 283.68g.
Lunch: Authentic Restaurant Style Salsa, Ground Beef (90% Lean / 10% Fat), Reduced Sodium Taco Seasoning, Burrito Flour Tortillas, Guacamole. Dinner: White Rice, Orange Chicken. Snacks/Other: Special Dark Chocolate, Jelly Beans. more...
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2186 kcal
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Activities & Exercise:
Sitting - 7 hours and 30 minutes, Standing - 2 hours and 30 minutes, Desk Work - 3 hours and 30 minutes, Housework - 4 hours, Sleeping - 6 hours and 30 minutes. more...
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gaining 4.9 lb a week
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cheetahfanatic's weight history
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