Weigh In record (no journal entry) for 02 February 2017
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157.2 lb
Lost so far: 2.6 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2017:
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875 kcal
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Fat: 30.82g | Prot: 68.97g | Carb: 76.21g.
Lunch: Longhorn Steakhouse Grilled Chicken & Strawberry Salad. Dinner: Scalloped Potato, Pork Chop (Lean Only Eaten). more...
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losing 0.2 lb a week
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