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10amat home 2 hr after bf
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191.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2017:
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198 kcal
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Fat: 9.53g | Prot: 12.85g | Carb: 16.82g.
Breakfast: Frittata Pam, Watermelon. more...
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losing 1.0 lb a week
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