Weigh In record (no journal entry) for 02 February 2017
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331.0 lb
Lost so far: 0 lb.
Still to go: 131.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2017:
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1264 kcal
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Fat: 54.54g | Prot: 36.14g | Carb: 158.15g.
Breakfast: Publix GreenWise Fat Free Milk, Bananas, Kellogg's Frosted Flakes (Box). Lunch: Eggland's Best Hard-Cooked Peeled Medium Eggs. Dinner: Cabbage Salad or Coleslaw with Dressing, New York The Original Texas Garlic Toast, Huxtable's Baked Ziti with Meatballs. Snacks/Other: Breyers No Sugar Added Butter Pecan Ice Cream, Publix Mango Key Lime Pie, Little Debbie Honey Buns Breakfast Pastry (50g). more...
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losing 13.3 lb a week
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