FeelingPumped's Journal, 02 February 2017

293.2 lb Lost so far: 59.5 lb.    Still to go: 68.3 lb.    Diet followed reasonably well.

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1643 kcal

Fat: 41.84g | Prot: 79.54g | Carb: 233.52g.   Breakfast: Red Bull Energy Drink (Can), Monster Energy Absolutely Zero. Lunch: Cravendale Semi Skimmed Milk, Tesco Mashed Potato. Dinner: Latte Coffee, Asda Green Seedless Grapes, Tesco Seedless Red Grapes, Coffee with Milk and Sugar, Sweet Potato Fries, Aldi Venison Sausages. more...

3798 kcal

Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...