| May 2019 |
| Wed 22nd: |
2368 *
|
99%
|
fat: 95.80g |
| |
protein: 130.42g |
| |
carbs: 237.52g |
|
6532*
|
 4164
|
| Tue 21st: |
2159 *
|
90%
|
fat: 67.20g |
| |
protein: 78.44g |
| |
carbs: 308.68g |
|
7574*
|
5415
|
| Mon 20th: |
1096 *
|
46%
|
fat: 30.21g |
| |
protein: 67.07g |
| |
carbs: 129.14g |
|
-
|
-
|
| Sun 19th: |
1683 *
|
70%
|
fat: 61.16g |
| |
protein: 49.58g |
| |
carbs: 221.70g |
|
-
|
-
|
| Tue 7th: |
470 *
|
20%
|
fat: 5.00g |
| |
protein: 5.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| Wed 1st: |
1500 *
|
62%
|
fat: 71.00g |
| |
protein: 26.60g |
| |
carbs: 166.00g |
|
-
|
-
|
| April 2019 |
| Sun 21st: |
2046 *
|
85%
|
fat: 48.93g |
| |
protein: 99.31g |
| |
carbs: 286.72g |
|
5683*
|
3637
|
| Sat 20th: |
1020 *
|
42%
|
fat: 37.00g |
| |
protein: 68.00g |
| |
carbs: 97.00g |
|
5062*
|
4042
|
| Thu 18th: |
898 *
|
37%
|
fat: 22.55g |
| |
protein: 20.35g |
| |
carbs: 152.70g |
|
5480*
|
4582
|
| Wed 17th: |
2875 *
|
120%
|
fat: 87.80g |
| |
protein: 106.49g |
| |
carbs: 403.21g |
|
4312*
|
1437
|
| Wed 10th: |
1999 *
|
83%
|
fat: 80.78g |
| |
protein: 81.91g |
| |
carbs: 231.90g |
|
-
|
-
|
| Tue 9th: |
2011 *
|
84%
|
fat: 66.35g |
| |
protein: 221.15g |
| |
carbs: 121.05g |
|
6027*
|
4016
|
| Mon 8th: |
2354 *
|
98%
|
fat: 80.98g |
| |
protein: 150.77g |
| |
carbs: 248.97g |
|
6124*
|
3770
|
| Sun 7th: |
2167 *
|
90%
|
fat: 68.31g |
| |
protein: 73.85g |
| |
carbs: 292.57g |
|
-
|
-
|
| Sat 6th: |
1157 *
|
48%
|
fat: 51.07g |
| |
protein: 55.90g |
| |
carbs: 116.60g |
|
-
|
-
|
| Thu 4th: |
1960 *
|
82%
|
fat: 85.94g |
| |
protein: 125.72g |
| |
carbs: 163.65g |
|
-
|
-
|
| Mon 1st: |
1612 *
|
67%
|
fat: 57.94g |
| |
protein: 104.21g |
| |
carbs: 151.23g |
|
5211*
|
3599
|
| March 2019 |
| Sat 30th: |
1995 *
|
83%
|
fat: 59.59g |
| |
protein: 73.65g |
| |
carbs: 288.84g |
|
-
|
-
|
| Fri 29th: |
2513 *
|
105%
|
fat: 78.25g |
| |
protein: 92.16g |
| |
carbs: 344.61g |
|
-
|
-
|
| Wed 27th: |
2063 *
|
86%
|
fat: 53.28g |
| |
protein: 97.54g |
| |
carbs: 295.62g |
|
-
|
-
|
