Weigh In record (no journal entry) for 02 February 2017
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155.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2017:
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771 kcal
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Fat: 34.46g | Prot: 62.99g | Carb: 60.72g.
Breakfast: Trader Joe's Organic Black Beans, Great Value Frozen Blueberries, Sprouts Farmers Market Whey Protein Isolate, Egg, Almonds. Lunch: Fuji Apples, Peanut Butter, Lucerne Fat Free Cottage Cheese, Good Sense Raw Sunflower Seeds. more...
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losing 2.8 lb a week
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hunterrider's weight history
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