Weigh In record (no journal entry) for 02 February 2017
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190.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2017:
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623 kcal
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Fat: 17.50g | Prot: 39.00g | Carb: 42.95g.
Breakfast: Sugar. Snacks/Other: California Cabernet Sauvignon Line 39, Jif Creamy Peanut Butter, Quaker Rice Cakes - Lightly Salted, Six Star Pro Nutrition Whey Mix. more...
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losing 7.0 lb a week
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