Sery Volk's Journal, 02 February 2017

Weigh In record (no journal entry) for 02 February 2017

205.3 lb Lost so far: 13.0 lb. Still to go: 24.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 February 2017:

526 kcal

Fat: 41.43g | Prot: 32.23g | Carb: 6.71g. Breakfast: Творог 18%. more...

2757 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 6 hours, Desk Work - 10 hours. more...

steady weight


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Sery Volk's weight history