Weigh In record (no journal entry) for 23 January 2012
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203.5 lb
Lost so far: 0 lb.
Still to go: 63.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 January 2012:
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1438 kcal
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Fat: 40.97g | Prot: 40.59g | Carb: 236.32g.
Breakfast: pepperoni pizza. Lunch: Parmesan Cheese (Low Sodium), honeycrisp apple, pasta sauce, pasta, carrot, bell pepper, spinach . Dinner: radish, celery, carrot, pad thai. Snacks/Other: almond roca, date, almonds, pecans, 1 teaspoon peanut butter, rice crackers. more...
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