nonnaB's Journal, 23 January 2012

Weigh In record (no journal entry) for 23 January 2012
165.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2012:
1848 kcal Fat: 63.13g | Prot: 66.59g | Carb: 281.31g.   Breakfast: coffee with cocoa. Lunch: banana, wheat chips, peanut butter and honey sandwich. Dinner: chicken pizza. Snacks/Other: tonic water. more...
losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



nonnaB's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.