Weigh In record (no journal entry) for 23 January 2012
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165.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2012:
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1848 kcal
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Fat: 63.13g | Prot: 66.59g | Carb: 281.31g.
Breakfast: coffee with cocoa. Lunch: banana, wheat chips, peanut butter and honey sandwich. Dinner: chicken pizza. Snacks/Other: tonic water. more...
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losing 0.2 lb a week
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nonnaB's weight history
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