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Ugh, I was suddenly called in to help my family's business and ended up giving into my hunger and ate a burrito. *sigh* When will I ever learn? Well, maybe I'll try again next week...
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157.8 lb
Lost so far: 7.2 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2010:
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712 kcal
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Fat: 22.15g | Prot: 37.70g | Carb: 90.56g.
Lunch: white rice, Sriracha, Cabbage, Carrots, Broccoli, Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked). Dinner: Creamy Chocolate Shake Mix, Whole Milk. Snacks/Other: light corn syrup, brown sugar, baking soda, salt, butter, travel sweet. more...
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2376 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Standing - 1 hour, Desk Work - 10 hours, Driving - 30 minutes, Sleeping - 5 hours and 30 minutes, Resting - 6 hours and 20 minutes. more...
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gaining 4.2 lb a week
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