kierabug's Journal, 23 January 2012

Have been good but by no means perfect.

169.8 lb Lost so far: 1.2 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

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120 kcal

Fat: 0.00g | Prot: 13.00g | Carb: 17.00g.   Breakfast: Total 0% Greek Yogurt with Strawberry Goji. more...

2186 kcal

Activities & Exercise: Weight Training (moderate) - 10 minutes, Exercise machine (fast) - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...