| February 2012 |
| Thu 16th: |
501 *
|
29%
|
fat: 21.13g |
| |
protein: 26.22g |
| |
carbs: 56.37g |
|
-
|
-
|
| Wed 15th: |
1829
|
108%
|
fat: 48.03g |
| |
protein: 104.69g |
| |
carbs: 223.00g |
|
2211
|
 382
|
| Wed 8th: |
1233 *
|
73%
|
fat: 29.67g |
| |
protein: 62.12g |
| |
carbs: 150.83g |
|
2415*
|
1182
|
| Tue 7th: |
1842
|
108%
|
fat: 45.58g |
| |
protein: 74.61g |
| |
carbs: 178.75g |
|
2226
|
384
|
| Mon 6th: |
1428
|
84%
|
fat: 34.69g |
| |
protein: 61.24g |
| |
carbs: 165.45g |
|
-
|
-
|
| Wed 1st: |
120 *
|
7%
|
fat: 0.00g |
| |
protein: 13.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| January 2012 |
| Thu 26th: |
736 *
|
43%
|
fat: 17.23g |
| |
protein: 48.15g |
| |
carbs: 84.09g |
|
-
|
-
|
| Wed 25th: |
1303
|
77%
|
fat: 47.89g |
| |
protein: 52.85g |
| |
carbs: 132.81g |
|
2119*
|
816
|
| Tue 24th: |
297 *
|
17%
|
fat: 12.00g |
| |
protein: 12.00g |
| |
carbs: 34.90g |
|
-
|
-
|
| Mon 23rd: |
120 *
|
7%
|
fat: 0.00g |
| |
protein: 13.00g |
| |
carbs: 17.00g |
|
2186*
|
2066
|
| Fri 20th: |
205 *
|
12%
|
fat: 2.50g |
| |
protein: 5.50g |
| |
carbs: 40.00g |
|
-
|
-
|
| Thu 19th: |
1194 *
|
70%
|
fat: 45.90g |
| |
protein: 67.50g |
| |
carbs: 102.04g |
|
2077*
|
883
|
| Wed 18th: |
1029 *
|
61%
|
fat: 25.35g |
| |
protein: 64.07g |
| |
carbs: 123.00g |
|
2213*
|
1184
|
| Tue 17th: |
1599
|
94%
|
fat: 61.10g |
| |
protein: 42.86g |
| |
carbs: 137.64g |
|
2192*
|
593
|
| Mon 16th: |
1033
|
61%
|
fat: 20.95g |
| |
protein: 89.28g |
| |
carbs: 155.53g |
|
2308
|
1275
|
| Fri 13th: |
104 *
|
6%
|
fat: 9.12g |
| |
protein: 3.83g |
| |
carbs: 3.55g |
|
-
|
-
|
| Thu 12th: |
1410
|
83%
|
fat: 41.88g |
| |
protein: 84.12g |
| |
carbs: 198.09g |
|
2025
|
615
|
| Wed 11th: |
1314
|
77%
|
fat: 53.14g |
| |
protein: 56.97g |
| |
carbs: 162.07g |
|
2256*
|
942
|
| Tue 10th: |
1017
|
60%
|
fat: 29.95g |
| |
protein: 36.58g |
| |
carbs: 156.53g |
|
2484
|
1467
|
| Mon 9th: |
1281
|
75%
|
fat: 46.49g |
| |
protein: 80.07g |
| |
carbs: 145.84g |
|
2162*
|
881
|
