Sandy701's Journal, 22 January 2012

Sandy701's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 January 2012

158.0 lb Lost so far: 77.0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 January 2012:

1460 kcal

Fat: 93.64g | Prot: 114.15g | Carb: 38.78g. Breakfast: Johnsonville Maple & Brown Sugar sausages, Pieces & Stems Mushrooms, scrambled eggs. Lunch: broccoli, chicken. Dinner: baby cut carrots, chicken. Snacks/Other: honeydew melon, Maranatha almond butter. more...

1746 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

Sandy701's weight history

view complete history

Sandy701's Journal, 22 January 2012

Submit a Comment

Other Related Links

Members

Sandy701's weight history