Sandy701's Journal, 17 January 2012

158.0 lb Lost so far: 77.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1486 kcal

Fat: 113.34g | Prot: 76.11g | Carb: 45.66g.   Breakfast: honeydew melon, Sargento string cheese. Lunch: Brown Sugar & Honey Breakfast Sausage, scrambled eggs, Pieces & Stems Mushrooms. Dinner: Organicville non-dairy ranch dressing, Wishbone ranch dressing, Armenian cucumber, romaine, salad toppins, Philadelphia Original Cream Cheese (foil bricks), Kraft Shredded Parmesan cheese, heavy cream, Hunt's no salt added tomato sauce, Kraft shredded colby jack cheese, Pieces & Stems Mushrooms, Kraft shredded mozzarella cheese, Hunt's petite diced tomatoes, Hormel turkey pepperoni, eggs. Snacks/Other: Planters dry roasted peanuts. more...

1837 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...