Weigh In record (no journal entry) for 23 January 2012
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123.0 lb
Lost so far: 3.6 lb.
Still to go: 5.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 January 2012:
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1508 kcal
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Fat: 61.51g | Prot: 54.86g | Carb: 190.05g.
Breakfast: vanilla soy, blueberries, grapefruit. Lunch: kind dark chocolate cherry, hummus, carrots, almond butter, ezekiel. Dinner: power crunch, vegetable tempura, sushi roll. Snacks/Other: Chocolate Cupcake. more...
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losing 1.0 lb a week
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SamaraJoy's weight history
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