Zoeyanna's Journal, 23 January 2012

Weigh In record (no journal entry) for 23 January 2012
219.6 lb Lost so far: 24.4 lb.    Still to go: 75.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 January 2012:
941 kcal Fat: 23.90g | Prot: 40.00g | Carb: 147.00g.   Breakfast: special k cereal, almond milk uns. Lunch: el pollo loco veg, el pollo loco taco. Dinner: Pure Unsweetened Almond Milk, special k cereal. Snacks/Other: weight watchers string cheese. more...
2667 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour. more...
losing 2.6 lb a week

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