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Zoeyanna
Journal
23 Jan 12
Zoeyanna's Journal, 23 January 2012
Zoeyanna's Profile
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Weigh In record (no journal entry) for 23 January 2012
219.6 lb
Lost so far:
24.4 lb
.
Still to go:
75.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 January 2012:
941 kcal
Fat: 23.90g | Prot: 40.00g | Carb: 147.00g.
Breakfast:
special k cereal, almond milk uns.
Lunch:
el pollo loco veg, el pollo loco taco.
Dinner:
Pure Unsweetened Almond Milk, special k cereal.
Snacks/Other:
weight watchers string cheese.
more...
2667 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour.
more...
losing 2.6 lb a week
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Zoeyanna's weight history
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