Date started: 18 Mar 15

Date	Weight	How closely followed?	Goal: 144.0 lb Start: 229.0 lb
28 Aug 17	269.7 lb	Not Applicable
27 Mar 17	255.5 lb	Poorly
16 Jan 17	248.1 lb	Reasonably Well
09 Jan 17	248.6 lb	Reasonably Well
04 Jan 17	249.9 lb	Poorly
09 Nov 16	245.7 lb	Reasonably Well
26 Oct 16	247.3 lb	Reasonably Well
19 Oct 16	249.0 lb	100%
12 Oct 16	252.8 lb	100%
05 Oct 16	255.5 lb	Reasonably Well
31 Aug 16	256.4 lb	Poorly
16 Sep 15	240.0 lb	Poorly
03 Jun 15	218.0 lb	Reasonably Well
01 Apr 15	222.4 lb	Reasonably Well
25 Mar 15	226.4 lb	Reasonably Well
18 Mar 15	229.0 lb	Not Applicable

Date started: 17 Mar 15

Date	Weight	How closely followed?	Goal: 144.0 lb Start: 229.4 lb
17 Mar 15	229.4 lb	Not Applicable

Date started: 08 Nov 11

Date	Weight	How closely followed?	Goal: 144.0 lb Start: 244.0 lb
03 Jun 14	205.8 lb	Poorly
23 May 14	198.0 lb	Poorly
10 Jan 14	188.8 lb	Reasonably Well
27 Dec 13	189.0 lb	Poorly
01 Mar 13	171.2 lb	Reasonably Well
22 Feb 13	173.0 lb	Poorly
02 Nov 12	159.0 lb	Reasonably Well
02 Sep 12	169.2 lb	Reasonably Well
12 Aug 12	171.4 lb	Reasonably Well
08 Jul 12	175.2 lb	Reasonably Well
01 Jul 12	180.0 lb	Reasonably Well
12 Jun 12	182.0 lb	Reasonably Well
05 Jun 12	184.8 lb	Reasonably Well
16 Apr 12	199.6 lb	Reasonably Well
02 Apr 12	201.6 lb	Reasonably Well
26 Mar 12	202.8 lb	Reasonably Well
19 Mar 12	204.8 lb	Reasonably Well
12 Mar 12	205.4 lb	Reasonably Well
27 Feb 12	209.0 lb	Reasonably Well
21 Feb 12	212.4 lb	Reasonably Well
13 Feb 12	214.6 lb	Reasonably Well
06 Feb 12	216.8 lb	Reasonably Well
30 Jan 12	218.0 lb	Reasonably Well
23 Jan 12	219.6 lb	Reasonably Well
17 Jan 12	221.8 lb	Reasonably Well
09 Jan 12	225.0 lb	Reasonably Well
03 Jan 12	226.6 lb	Reasonably Well
27 Dec 11	232.0 lb	Poorly
19 Dec 11	228.0 lb	Reasonably Well
12 Dec 11	232.2 lb	Reasonably Well
05 Dec 11	234.2 lb	Reasonably Well
29 Nov 11	235.8 lb	Reasonably Well
28 Nov 11	237.2 lb	Reasonably Well
22 Nov 11	237.4 lb	Reasonably Well
15 Nov 11	238.4 lb	Reasonably Well
08 Nov 11	244.0 lb	Not Applicable