Weigh In record (no journal entry) for 01 February 2017
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232.0 lb
Lost so far: 0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2017:
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600 kcal
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Fat: 32.97g | Prot: 38.75g | Carb: 41.50g.
Breakfast: Dry Roasted Almonds (Without Salt Added). Lunch: Lemonade, Tia Rosa Flour Tortillas (Burrito Size), Nature's Place Boneless Skinless Chicken Breast, Kroger Mild Cheddar Cheese Shredded. more...
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gaining 7.0 lb a week
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