thatsoontobeskinnybitch's Journal, 01 February 2017

Weigh In record (no journal entry) for 01 February 2017
269.6 lb Lost so far: 25.4 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2017:
1733 kcal Fat: 69.84g | Prot: 30.39g | Carb: 269.78g.   Lunch: Macaroni or Noodles with Cheese, Heinz Honey Mustard, Kroger Sub Bun, Meal Replacement or Supplement with Soy, Cooked Green Peppers and Onions (Fat Added in Cooking). Snacks/Other: Oreo Double Stuf Sandwich Cookies. more...
3653 kcal Activities & Exercise: Elliptical - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 6.3 lb a week

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