Weigh In record (no journal entry) for 29 November 2007
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126.4 lb
Lost so far: 5.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 November 2007:
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1341 kcal
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Fat: 93.31g | Prot: 85.69g | Carb: 54.03g.
Breakfast: butter cookie, reduced fat shredded cheese, broccoli, feta cheese, eggs. Lunch: cream cheese, butter cookie, culvers reduced fat ranch, culvers salad. Dinner: reduced fat shredded cheese, salsa, lettuce, ground beef. Snacks/Other: string cheese, pistachios. more...
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1878 kcal
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Activities & Exercise:
turbo jam - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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gaining 7.0 lb a week
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