Weigh In record (no journal entry) for 01 February 2017
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192.2 lb
Lost so far: 19.8 lb.
Still to go: 22.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 February 2017:
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435 kcal
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Fat: 17.18g | Prot: 28.55g | Carb: 43.62g.
Breakfast: Daisy Low Fat 2% Small Curd Cottage Cheese, Peaches (Solids and Liquids, Extra Light Syrup, Canned). Lunch: Papa Murphy's Pizza Gourmet Chicken Garlic Original Crust Pizza (Large). more...
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losing 8.4 lb a week
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dtimoth's weight history
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