Weigh In record (no journal entry) for 01 February 2017
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130.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 February 2017:
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863 kcal
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Fat: 24.54g | Prot: 80.22g | Carb: 83.67g.
Breakfast: McDonald's Fruit 'n Yogurt Parfait, McDonald's Egg White Delight McMuffin. Lunch: Cooked Spaghetti Squash, Quinoa (Cooked), Roasted Broiled or Baked Chicken Breast, Kroger Frozen Broccoli Cuts. Snacks/Other: Beverly International Ultimate Muscle Protein. more...
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steady weight
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huskerchas's weight history
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