sarajayne's Journal, 23 January 2012

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Weigh In record (no journal entry) for 23 January 2012

147.2 lb Lost so far: 2.5 lb. Still to go: 12.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 January 2012:

3144 kcal

Fat: 152.97g | Prot: 120.29g | Carb: 350.42g. Breakfast: Egg, Banana. Lunch: Beef Taco Salad. Dinner: Lemonade (20 oz), Cowboy Burger. Snacks/Other: Special Dark Chocolate, 90 Calorie Brownies - Chocolate Fudge Brownie, Mini Babybel Original Semisoft Cheese. more...

1626 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.4 lb a week

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sarajayne's Journal, 23 January 2012

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