loebner's Journal, 18 February 2010

Weigh In record (no journal entry) for 18 February 2010
154.6 lb Lost so far: 10.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2010:
2125 kcal Fat: 62.72g | Prot: 99.06g | Carb: 312.67g.   Breakfast: knudsen veggie, strawberry, pineapple, navel orange, landsberg, abraham's Hummos, abraham's baba, abraham's taboule salad, tomato. Lunch: pear, pear. Dinner: blueberries, fusilli, olive oil, tomato, veal loin lean. more...
2252 kcal Activities & Exercise: Resting - 13 hours and 50 minutes, Sleeping - 7 hours, Walking (moderate) - 3/mph - 3 hours and 10 minutes. more...
losing 10.5 lb a week

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